About me
I’ve worked in mental health since 2007. I earned my undergraduate degree from the University of Florida and my master's in science in clinical mental health counseling from the University of North Florida. I have experience providing counseling services for issues such as anger, anxiety, bipolar disorder, codependency, depression, divorce, grief, infidelity, life transitions, psychosis, PTSD, relationship issues, low self-esteem, and insomnia. I have worked in intensive outpatient and private practice settings with diverse populations. I bring a pragmatic and solution-focused approach to my work.
With my long history in the mental health field, combined with a commitment to continuous learning, I’m eager to utilize my experience and expertise to help you. Rather than simply feeding you fish, I view counseling as a means of teaching you to fish.

Specialties
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Depression/Anxiety
Depression can often feel like you’re drowning with no way out. That's why I tailor my services to meet your unique needs. I provide specialized support to help you overcome these challenges.
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Anxiety
With extensive experience in treating various anxiety, including generalized anxiety, social anxiety, and panic disorders, I'm committed to helping you develop effective strategies for managing your symptoms.
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Bipolar Disorder
I provide strategies to stabilize mood fluctuations and develop coping skills, as well as provide support for daily challenges, leading to greater emotional stability and improved quality of life.
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Anger
I'll help you understand and manage your anger by identifying triggers, building emotional awareness, and developing healthier ways to express yourself. This will lead to better relationships and personal growth.
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Relationships
I can help you process and find solutions for navigating your most puzzling relationship challenges. I'm here to support you every step of the way and help you build strong and healthy relationships.
My experience
In my therapy practice, I specialize in addressing a range of areas that are particularly relevant to various experiences. These include:
Bipolar Disorder
Depression
Anxiety
Anger Management
Codependency
Coping Skills
Divorce
Stress
Emotional Disturbance
Grief
Infidelity
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Men’s Issues
It’s time to start the journey.
Fill out some info and we will be in touch shortly.